voemhealth

Mooladhara

• color – deep red
• force – masculine
• meaning – root
• trigger – perineum (men), back of cervix (women)
• element – earth
• sense – smell
• sound – lam
• energy – primal / sexual (shakti)
• will – to have (life)
• visualized – 4 petal lotus
• sanskrit letters – vam, sham, sham, sam & lam
• god / godess – Brahma / Dakini

Svadhisthana

• color – orange
• force – feminine
• meaning – sacred
• trigger – pubic bone / coccyx
• element – water
• sense – taste
• sound – vam
• energy – intimacy / unconscious (samskaras)
• will – to feel
• visualized – 6 petal lotus
• sanskrit letters – bam, ham, mamma, yam, ram, lam & vam
• god / godess – vishnu / rakini

Manipura

• color – yellow
• force – masculine
• meaning – city of jewels
• trigger – centre of spine
• element – fire
• sense – sight
• sound – ram
• energy – identity
• will – to think
• visualized – 10 petal lotus
• sanskrit letters – dam, dham, nam, tam, tham, dam, dham, nam, pam, pham & ram
• god / godess – Rudra / Lakini

Anahata

• color – green
• force – feminine
• meaning – unstruck
• trigger – inside the chest at heart level
• element – air
• sense – touch
• sound – yam
• energy – connection
• will – to love
• visualized – 12 petal lotus
• sanskrit letters – kam, kham, gam, gham, nam, cham, chham, jam, jham, nam, tam, tham & yam
• god / godess – Isha / Kakini

Vishuddhi

• color – violet
• force – masculine
• meaning – purity
• trigger – adams apple
• element – sound
• sense – hearing
• sound – ham
• energy – identity
• will – to express
• visualized – 16 petal lotus
• sanskrit letters – am, am, im, im, um, um, rim, rim, lrim, lrim, em, aim, om, aum, am, ah & ham
• god / godess – Shiva / Parvati

Ajna

• colour – silver blue
• force – feminine
• meaning – command
• trigger – directly behind centre of eyebrows
• element – light
• sense – intuition
• sound – om
• energy – identity
• will – to see (perceive)
• visualized – 2 petal lotus
• sanskrit letters – ham, ksham & om
• god / godess – Paramshiva / Hakini

Sahasrara

• colour – shining red
• force – dual
• meaning – thousand-spoked
• trigger – uppermost crown of head
• element – thought
• sense – universal
• sound – infinite silence
• energy – identity
• will – to be (unity)
• visualized – infinite petal lotus
• sanskrit letters – all letters 20 times over
• god / godess – Paramshiva / Hakini