practice

yoga-meditation-baron-baptiste

Flow Practice to Prepare for Meditation with Baron Baptiste: Yoga Journal’s Home Practice

Baron Baptistes instructional yoga dvd’s and videos are an amazing resource for unlocking the potential of your body. He has released videos for the practice of yoga at virtually any proficiency level, from absolute beginner to a tantric master. This video is specialized for those who wish to incorporate yogic asanas with their meditational practice. [...]

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Michael Stone – Yoga Conference Interview

Michael Stone answers questions about yoga, buddhism and life. Some mis-conceptions of the practice and new ways of thinking about serving ourselves, families and communities. He also offers some suggestions to using yoga as a practice of awakening ourselves to our lives.

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Michael Stone – How Do I Enter My Life?

Michael Stone offers compelling observations on how we look at our lives. In this discussion he sheds light on some misconceptions of individuals involved in new-age spiritual movements and offers age old wisdom for acceptance and understanding of our lives.

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Simple meditation – Getting started with your practice